
THE ANCIENT ART OF YONI STEAMING: ORIGINS AND MODERN PRACTICE
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If you’re reading this article, you’re probably in one of two camps: you’ve just heard of yoni steaming and you want to know just what the heck it’s all about, or you’ve been steaming for a while and you finally asked yourself ‘how and when did it start?’ No matter where you fall, you’ve come to the right place.

Four Weight Loss Tips for Menopausal Women
This week I wanted to talk about diet and weight loss for menopausal women. An interesting articl...

Happy Emotional Wellness Month
October is a special month. Not only because it hosts one of the best holidays in my opinion, Hal...

Five Ways to to Manage Period Bloating
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The Kudos Keep Coming!
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Essentials Oils to Help Lower Stress
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6 Reasons Why Your Period May Be Late
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6 Ways to Support Your Partner During Her Period
As a man, I know I'll never experience what it's like to have a period but being a supportive al...

Before You Start Your Skincare Routine
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Crystals To Connect With Your Divine Feminine Energy
By now, you probably have heard the buzz about using crystals as an alternative therapy to balanc...

WE'LL ALWAYS HAVE HOPE: TAKING A LEAP OF FAITH
“Hope is the thing with feathers that perches in the soul and sings the tune without the words an...

How to Say Goodbye the Healthy Way
"How lucky I am to have something that makes saying goodbye so hard." - A.A. Milne (Winnie-the-Po...

7 Must Have Beach Essentials
Summer is quickly approaching which means it’s about time to grab your bathing suits and head to ...

Another Career Change? Queens Can Play The Field, Too.
Hey, Queens!
Today I wanna talk about changing your field and moving on to a different career. I ...

CHEESECAKE AND CHILL: THANK YOU FOR BEING A FRIEND
~🎶"Thank you for being a friend, travel down the road and back again. Your heart is true, you’re...

thank u, next: for the single queens
Are you single? No judgments here and I feel ya… I am too. I recently broke up with my boyfriend ...

Gone With The Wind: Frankly, My Dear, I Don't Give a Damn
Be you, unapologetically. You best believe this also includes being open to learning and experi...

Conquer Growth: Do It For Your Crown
In what ways have you grown today, this week, month, or year? It is incredible with what a diff...

Queens Age Like Wine
Is aging nudging at you? A mix of emotions and feelings can be paired with getting older. We all ...

PUTTING UNITY BACK IN COMMUNITY
Community is so important and vital to our life’s meaning. From our community, we are able to ...

How the Pandemic Has Affected Your Period
The pandemic has affected us all in myriad ways. Duh. Must I count them? We're all now streaming ...

To Forgive or Not To Forgive: THAT is the Question...
“Forgiveness is the fragrance that the violet sheds on the heel that has crushed it.” - Mark Twai...

Four Natural Remedies for Menopause Symptoms
I don’t know if you’ve watched Girls, the Lena Dunham show on HBO. When I think about menopause, ...

Learn More about Aromatherapy!
Aromatherapy is a more holistic treatment using essential oils from plants to promote overall hea...

QUEENtrepreneurs: MIND YOUR (COMPASSION AND) BUSINESS
“If you want to be a rebel, be kind.” - Pancho Ramos Stierle
All queens are QUEENtrepreneurs. W...

My Experience Getting Vaccinated!
Today I got my first dose of the covid vaccine! I live in Chicago, and under their “1C” guideline...

Some Exciting News!
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LOVE YOUR V(ENUS): GODDESS OF LOVE & BEAUTY
“I have called on the Goddess and found her within myself” - Marion Zimmer Bradley
It’s time...

It's Time to Talk about Periods... with Sharry!
There is a certain stigma surrounding periods. Be it having one, talking about them, mentioning t...

No More Diets: A Primer on Intuitive Eating
I talked last week about the importance of intuition, of listening to your body. This week, I wan...

THE WORLD IS YOURS: THE BENEFIT OF STEPPING OUTSIDE OF YOUR COMFORT ZONE
"Life always begins with one step outside of your comfort zone." -Shannon L. Alder
Hey, Que...

The Lotus Flower as a Symbol of Rebirth and Renewal
You may have seen a lotus flower before. Emerging from a murky pond, the bud unfolds to reveal pr...

What is the Divine Feminine?
There are many concepts that exist to represent the natural and spiritual balance we see in the w...

SPRING IS IN THE AIR!
HELLO SPRING!
Spring reminds me of a new and fresh beginning. Daylight savings just happened and ...

Four Exercises to Strengthen Your Pelvic Floor Muscles
Did you know the human body has around 600 muscles? Me neither! We’re comfortable talking about w...

So You Wanna Talk about Menstrual Cups
Have you ever thought about getting a menstrual cup? I have used tampons since forever. Even my f...

Stressed? For The Queens Experiencing Night Sweats
How’s Your Cookie Coping?
Happy Wednesday, Queens. We are just checking in to remind you to check...