Ladies, ever wonder how you can improve your vaginal health? You can through a healthy diet. You are what you eat. Try making the Sweet Cookie Tonic. It consists of cranberry and pineapple juice, and apple cider vinegar. It will sure be a treat for your 'cookie' and your body all around! 

Cranberries

We all know that cranberry juice is good for UTIs but did you know it's also good for soothing your tummy troubles and aging?  When people age, chemicals called free radicals accumulate in the body. Oxidative disruption is caused by free radicals. There is a link to health conditions and oxidative damage, including: cancer, diabetes, heart disease, digestive health, health of the urinary tract. Antioxidants aka molecules combating dangerous free radicals are some of the substances in cranberry juice. The presence of antioxidants ensures that cranberries and cranberry juice can help to combat age-related damage to the tissues of the body.

Six advantages of consuming cranberry juice
- Combat against age-related damage.
- Improving the health of the heart. 
- Treating or avoiding inflammation of the urinary tract (UTI).
- Digestive health aid. 
- Infection prevention. 
- The promotion of post-menopausal wellbeing.

Pineapple juice

Pineapple juice is also high in antioxidants and it is also anti inflammatory. It is high in calcium and a variety of vitamins. It is particularly filled with manganese, copper, vitamin B6, and vitamin C, all of  which play significant roles in your body's proper functioning. Bromelain, a group of enzymes that may reduce inflammation, increase digestion, and enhance immunity.

Seven advantages of consuming juice from pineapple
-Rich in nutrients
-Contains useful additional compounds (antioxidants)
- Can inhibit inflammation
-Might raise your immunity
-Can assist with your digestion
-May promote cardiac health
May help battle those cancer forms

 

Apple cider vinegar

One of the most prevalent household vinegars many households have on hand is Apple cider vinegar. What distinguishes ACV from white distilled is that it goes through a period of fermentation to help provide even more health advantages like the ones you see below. What's incredible is that only 1-2 teaspoons of this vinegar will really change your everyday life.

Eleven benefits of consuming apple cider vinegar

1. Serves as a home cure for painful periods and PMS.
2. Weight Loss Aid
3. Good for your hair
4. Clears acne
5. Reduces odor in the body
6. Prevention of infection with yeast
7. Toner for skin
8.  Power booster
9. Minimizes signs of pregnancy
10. Teeth whitening
11. Restores the pH level of the Vagina

As you can see, there are a ton of great benefits that could be achieved with regular consumption of the Sweet Cookie Tonic, for overall wellness, but it will also help to sweeten the taste of your 'cookie'.

For products that can help make your 'cookie' sweet, grab a bag of the Nookie Cookie Yoni Steam Herbal Blend, Cookie Cleanse Foaming Yoni Wash and Cookie Nectar Yoni & Body Oil. Your 'cookie' will thank you!

We would love to hear from you after you have tried each this yummy detox drink and tell us why you like it. Don't forget to treat your cookie and body like a queen!

For more information, here are some more links:

https://www.medicalnewstoday.com/articles/322731 

https://www.healthline.com/nutrition/pineapple-juice-benefits#3.-May-suppress-inflammation

https://www.sparklestosprinkles.com/10-things-apple-cider-vinegar-women/

 

 

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#yoni #yonihealth #sweetcookietonic #tasty